• Trip Code : NTE-UM20
  • Trip Duration : 17 Days
  • Trip Level : Demanding
  • Trip Max Altitude : 3660
  • Trip Start Location : Pokhara
  • Trip End Location : Pokhara
  • Trip Route : Pokhara-Jomsom-Kagbeni-Lo-manthang
  • Trip Best Season : March-April & August-November

Trip Highlights

  • Visit the ancient Kingdom of Lo Manthang.
  • Trek through a stark desert landscape with spires and cliffs.
  • Lying in the rain shadow, a great trek to escape the summer monsoon.
  • Picturesque mountains to the south.
  • The region is situated in the rain shadow.
  • Unique cultural and historical monuments.
  • Monasteries of high importance.
  • Scenic flight to and from Jomsom.
  • Kathmandu and Pokhara city.

Trip Information

The Upper Mustang trek is one of the fascinating treks in the hidden world of the old Buddhist kingdom of Mustang. It is one of the popular destinations due to its unique desert region and traditional Nepali settlements. The Upper Mustang region is incorporated by the wonderful Dhaulagiri Massif along with its 35 other Himalayan ranges.


The major attraction of Upper Mustang is the walled city of Lo-Manthang which is also considered the most stimulating and charming place in the entirety of Nepal. This Upper Mustang trek takes you to an unspoiled and isolated place, where you will get an opportunity to encounter native people and observe their living patterns and traditional cultural practices along with their ancient religion of Bon-Po which is considered older than Buddhism. Mustang people still celebrate the ancient Tiji festival which is very famous among the people. It is one of the cultural treks having stunning treeless barren landscapes with yellow and grey rolling hills.


Upper Mustang is a place of remote trans- Himalayan mountain region of Nepal, that provides a privileged opportunity to experience the true life of the “highlanders” or the mountain people. Upper Mustang, having geography and culture resembling Tibet is definitely surprising and an exciting trekking region to trek on, and also give similar feelings of trekking in Tibet. The whole isolated area of upper Mustang gives a mystical feel to it and enchanting and inspiring visitors to this region.  


The Upper Mustang Trek begins from Kathmandu by a scenic air-flight to the Jomsom and officially we start our pleasant trail throughout the beautiful Kali Gandaki River in Kagbeni. Then trekkers will enjoy the capital of ancient Mustang city called Lo- Manthang and traditional villages of Upper Mustang. The trekkers from Jomsom, either take air-flight or vehicle ride to Kathmandu city or Pokhara city it depends on the trekker’s interest.
 


Short Itinerary

  • Day 1 - Arrival in Kathmandu (1,300m/4,264ft).
  • Day 2 - Kathmandu sightseeing.
  • Day 3 - Kathmandu to Pokhara 800m.
  • Day 4 - Transfer to airport fly to Jomsom and Trek to Kagbeni
  • Day 5 - Trekking from Kagbeni to Chele.
  • Day 6 - Trekking from Chele to Syanbochen.
  • Day 7 - Trekking from Shyangboche to Ghami.
  • Day 8 - Trekking from Ghami to Tsarang.
  • Day 9 - Trekking from Tsarang to Lo Manthang.
  • Day 10 - Explore Lo Manthang/ Accommodation day.
  • Day 11 - Trek from Lo Manthang -Tamr to Shyangboche.
  • Day 12 - Trekking from Shyangboche to Tetang.
  • Day 13 - Trekking from Tetangs to Muktinath.
  • Day 14 - Trekking from Muktinath to Jomsom.
  • Day 15 - Fly from Jomsom to Pokhara.
  • Day 16 - Drive to Kathmandu.
  • Day 17 - Final Departure.
  1. Day 1 Arrival in Kathmandu (1,300m/4,264ft).
    • Arrive at Tribhuvan International airport in Kathmandu.
    • Our representative will greet you and he/she will drop you at your hotel.
    • Hotel checkout and take a rest and be refresh.
    • Our representative will provide you with a brief explanation of the Jungle Safari at Chitwan National Park. 
    • Enjoy welcome dinner.
    • Stay overnight at the hotel.
  2. Day 2 Kathmandu sightseeing.
    • Morning breakfast.
    • Half-day visit major world heritage sites of Kathmandu such as; Royal Kathmandu Durbar Square, Pashupatinath temple, Syambhunath, and Boudhanath stupa.
    • Be ready for the next day’s trek. 
    • Overnight at the same hotel.   

         

  3. Day 3 Kathmandu to Pokhara 800m.
    • Early morning breakfast.
    • Drive towards Pokhara.
    • Enjoy boating in Fewa Lake.
    • Stroll around the Fewa Lake.
    • Enjoy stunning views of the Himalayas; Machhapuchhre, Dhaulagiri, Himalchuli, Everest, Annapurna, and many more.
    • Witness sunset views. 
    • Stay overnight in Pokhara. 
       
  4. Day 4 Transfer to airport fly to Jomsom and Trek to Kagbeni

     

    • Morning breakfast.
    • Take an air flight to Jomsom. 
    • This scenic adventurous flight takes around 20-25 minutes. 
    • Enjoy magnificent views of Mt. Dhaulagiri, Annapurna range, Fishtail, and numerous famous summits. 
    • Trek continues from Jomsom to Kagbeni.
    • It takes around 3-4 hours walk. 
    • Pass through Eaklibatti Village which is located at the bank of the beautiful two rivers. 
    • Stay overnight in Jomsom. 
       
  5. Day 5 Trekking from Kagbeni to Chele.
    • Morning breakfast.
    • Continue trek towards Chele, the distance between Kagbeni to Chele is 15.3 kilometers/ 9.5 miles.
    • It takes almost 6 to 7 hours to trek.
    • Chele Village is located at an altitude of 3050m above sea level.
    • Enjoy awesome views of the majestic orange glow of Nilgiri sun reflection and Tukuche. 
    • Follow the villages such as; Kalobhir, Rock tunnel, organic apple farm, Tangbe village, red, white, and black Chortens, Gumbakang and Chhusang.
    • Explore the traditional culture and customs of the people.
    • Trek alongside the Kali Gandaki River and Tangbe Village which follow the natural tunnel in the cliff.
    • Stay overnight in Chele.
  6. Day 6 Trekking from Chele to Syanbochen.
    • Morning breakfast.
    • Continue our trek towards Syanbochen.
    • The trail passes alongside the Kali Gandaki River and Tangbe, which offers a beautiful view towards Samar, the Kali Gandaki valley, and snow-capped peaks.
    • Walkthrough crossing two passes; Taklam La pass and Dajori La pass.
    • Experience the great views of Tilicho, Yakawa Kang, Damodar Danga, and Ramchung Cave.
    • See amazing red painted cave monastery called Rangchyung Chorten, which looks as if it has been stuck onto the vertical wall.
    • Trek passes through beautiful forests and green bushes that are surviving in the narrow gorge because the high vertical walls keep them cool and adequately moist.
    • Get chances to see rare blue mountain sheep in this area.
    • Stay overnight in the Syanbochen.
  7. Day 7 Trekking from Shyangboche to Ghami.
    • Morning breakfast.
    • Trek ascends towards the Yamda La pass.
    • Continue our trek through the dry and loose trail.
    • Walkthrough popular yellowish trees and barley fields.
    • Finally, reach the Ghami and stay overnight.
  8. Day 8 Trekking from Ghami to Tsarang.
    • Morning breakfast.
    • Continue trek towards Tsarang passing through a rough and slippery trail.
    • Cross the suspension bridge over the Ghami Khola.
    • Pass through one of the most famous and longest Buddhist Mani walls of Nepal.
    • The wall is approximately 1000m long and surrounded by a wonderful Himalayan range along with simple carvings in Ghami.
    • Witness amazing architecture which seems like a natural one.
    • enjoy witnessing popular red-painted Stupa called Tsarang Chorten, situated in the middle of the landscape.
    • See and enjoy the barren hill with its creepy beauty.
    • Stay overnight in Tsarang.
  9. Day 9 Trekking from Tsarang to Lo Manthang.
    • Morning breakfast.
    • Trek destination is from Tsarang to Manthang.
    • Continue trek towards a canyon and cross a river and finally reach the Lo- Manthang Village.
    • Lo-Manthang is a beautiful walled village in Mustang.
    • Experience the beautiful views of Himalayans including Nilgiri, Annapurna I, Tilicho, Khrikuti Peak, and Damodar Kunda.
    • Stay overnight in Lo-Manthang.
  10. Day 10 Explore Lo Manthang/ Accommodation day.
    • Morning breakfast.
    • Lo-Manthang is the walled village that lies in Mustang.
    • Explore Lo-Manthang and its culture and tradition.
    • We’ll also trek towards Tingkhar on the same day which is a beautiful village in the north of Lo-Manthang.
    • Overnight in Lo-Manthang.
  11. Day 11 Trek from Lo Manthang -Tamr to Shyangboche.
    • Morning breakfast.
    • Continue trek from Lo-Manthang.
    • Walk down the yellow canyon to Tamar which seems large red vertical cliff from the North Westside.
    • Enjoy viewing the barren landscape with the contrast color, you will see a combination of red rock, blue sky, green grass, and white Yaks seems very intense.
    • Trek towards Drakmar, and enjoy exploring numerous caves.
    • Enjoy viewing magical cave, and more than hundreds of prayer flags are woven into it.
    • Continue trek and passes through Shyangboche Village which has different old paintings preserved from past.
    • Stay overnight in Shyangboche.
  12. Day 12 Trekking from Shyangboche to Tetang.
    • Morning breakfast.
    • Continue trail towards Samar, situated high above the canyons.
    • Cross both sides valley from where you can enjoy the close view of the Annapurna range, Tilicho, and Nilgiri. 
    • Enjoy the ice wall and continue to trek downhill toward Gyakar which way is quite spectacular, running high above the gorge until you reach the Kali Gandaki region. 
    • See beautiful Tetang’s Mani wall and wonderful Chorten.
    • Overnight at Tetang
       
  13. Day 13 Trekking from Tetangs to Muktinath.
    • Morning breakfast.
    • Enjoy the beautiful view of the village of Tetangs.
    • The village consists of two separate high wall settlements, which seem like a large fort.
    • Views amazing close mountains which look quite impressive along with large glaciers.
    • Explore the famous Tilicho glacier which is covered by snow.
    • Make a moderate walk down towards Muktinath along with a stunning view of Dhaulagiri and Annapurna.
    • At Muktinath explore numerous sporadic houses.
    •  Muktinath is one of the famous pilgrimage sites for Buddhists and Hindus.
    • Enjoy a bath in the 108 waterspouts.
    • Hindu people believe that bathing in the waters here guarantees salvation after death.
    • Stay overnight in the Muktinath.
  14. Day 14 Trekking from Muktinath to Jomsom.
    • Morning breakfast.
    • It is the final day of your trek.
    • Enjoy the yellow-orange glow of Dhaulagiri.
    • Make a side trip to the Bon Punt soiling monastery in Lubra which is one of the very old and famous monasteries in Nepal.
    • Trek towards Jomsom.
    • After the end of Mustang trails, we’ll then join the Annapurna Circuit.
    • Continue journey towards Jomsom after a lunch break.
    • Stay overnight in Jomsom.
  15. Day 15 Fly from Jomsom to Pokhara.
    • Morning breakfast.
    • Take a flight towards Pokhara.
    • Enjoy amazing aerial views of the Mountains and the Himalayans.
    • Stay overnight in the naturally beautiful city after exploring the entire city.
  16. Day 16 Drive to Kathmandu.
    • Morning breakfast.
    • Drive back to Kathmandu.
    • take a rest and shortly look after all the snaps that you captured along the trek.
    • Stay overnight in Kathmandu.
  17. Day 17 Final Departure.
    • Morning breakfast.
    • Today is your last day in Nepal.
    • Our representative will help you to reach your final destination with the beautiful memories of Nepal.
    • You will be transferred to the airport 3 hours prior to your flight.
    • Wish you a safe flight.

Price Includes

  • Arrival and departure airport transfer
  • Standard hotel accommodation in Kathmandu and Pokhara on Twin share with breakfast
  • Welcome dinner with cultural program
  • Pokhara-Jomsom-Pokhara Air fare
  • Half day guided cultural tour in Kathmandu with heritage entrance permit
  • Teahouse / lodge accommodation while on trek on twin share
  • Full board meals while on upper Mustang Tiji festival trekking.
  • Properly boiled drinking water, tea and coffee
  • Upper Mustang special trekking permit for the Tiji festival trek
  • Annapurna conservation entry trek permit and other trek documentation.
  • Pokhara Jomsom Pokhara airfare with airport tax
  • Private transportation from Kathmandu to Pokhara drive
  • Free use of trekking gears like sleeping bag, down jacket, liner, trekking poles etc
  • Complementary trek duffle bag and T- shirt to every trekkers on Tiji festival trip.
  • Medical trained experienced trekking guide with first aid kit
  • Trek Sherpa and porters with all their gear, wages and insurance etc.
  • A Kathmandu city map and Mustang region trekking map
  • Comprehensive pre departure and trip dossiers for the mustang trek
     

Price Does not Include

  • Nepal entry visa and your personal travel insurance of any kind
  • International airfare
  • Drinks and main meals while on city like Kathmandu and Pokhara
  • Tips and items of personal nature expenses like postage, laundry etc

Trekking equipment and clothing needed for this trek

Clothing for Kathmandu: Informal clothing is all that is required. Remember to dress in a modest fashion. Light clothing is usually all that will be required for most of the year. During the winter months, December to February, it will be chilly in the early mornings and evenings. A warm fleece or similar jacket will be required. Do bring along a swimming costume as our hotel in Kathmandu has a swimming pool.

General gears you need During Trekking

  • 4 seasons Sleeping bag (we provide one if you need but is to be returned after the trek)
  • Duffel bag or Rucksack (70-80 liters) (we can provide one)
  • Down Jacket (we provide one if you need one but is to be returned after the trek)
  • Daypack (25-30 liters)

Feet

  • Socks: 4 pairs of liner socks, synthetic or capilene, 3 pairs heavy weight socks (woolen) to be worn over liner socks
  • Trekking Boots: 1 pair light trekking shoes or sneakers. Good for around the camp/lodges and in Kathmandu. Remember it is your feet that will be doing all the work. We recommend a good quality boot with a hard lug-cleated sole. Boots should be sturdy enough to tackle rough terrain. For this trek a mid-weight leather or Gore-Tex/Cardura style is an excellent choice. If you are buying boots for your trek, make absolutely sure that they are well broken in before leaving home.
  • Gaiters (seasonal): 1 pair hiking gaiters, good for keeping dust and rocks out of your shoes / boots as well as keep your feet dry as necessary. Highly recommended for keeping snow from getting inside your boots. They will also help keep the bottom of trousers clean on muddy trails. They can be bought cheaply in Kathmandu.
  • Sandals (optional): A pair of running shoes or sandals will be very useful for wearing around the lodge after the day’s trekking.

Lower Body – Legs

  • Hiking Shorts (2): Quick drying type, not cotton!
  • Trekking Pants (2), preferably that zip on/off at the knees so they double as shorts
  • Lightweight underwear – capilene or other synthetic.
  • Soft shell pants – synthetic, full zip from top and bottom preferable.
  • Hard shell pants. Waterproof / breathable, Gore-Tex or equivalent is best. Should zip from the top and bottom – this makes it easier to put on over boots without getting undressed should the weather change once you are underway for the day.
  • Cotton pants or (loose jeans/khakis).

Upper Core Body

  • T-Shirts
    For lower altitudes and on warm days a baggy cotton T-shirt or cotton shirt is a practical item. Highly recommended are synthetic T shirt styles that wick away moisture from the body. They are particular useful above 2500m when, even on warm days, you chill quickly when stopping for rests.
  • Thermal Underwear
    Synthetic polypropylene long johns and long sleeved vests are essential for trips departing November through March. Highly recommended for other months. They also make ideal sleeping gear.
  • Waterproof Jacket. Quality waterproof clothing is essential. A proofed nylon or Gore-Tex jacket with hood is required. Ensure that it is about mid-thigh length, with large pockets and has a full-length zipLight and expedition weight thermal tops.
  • Fleece jacket or pullover.
  • Fleece Wind-Stopper jacket (optional).
  • Waterproof (preferably breathable fabric) shell jacket.
  • 2 women sports bras, Synthetic
  • Swimsuit for women (optional)

Hands

  • 1 pair liner gloves, thin wool or synthetic, useful alone on mild days or as a layer inside other gloves / mitts for additional warmth.
  • 1 pair warm gloves (heavier fleece or wool).
  • 1 pair shell gloves or mitts; Gore-Tex is preferred for keeping hands dry.
  • Instant hand warmers are always nice in a pinch, but really shouldn’t be necessary on the trek. Bringing appropriate hand protection as recommended above, should be sufficient (optional).

Head / Ears / Eyes

  • Shade hat or baseball cap – some people drape a bandana down the back of their head and then put a baseball cap on to hold it is place. This can be a flexible alternative while keeping the sun off your ears and neck.
  • Warm wool Hat or synthetic hat that covers your ears.
  • Balaclava – lightweight, thinner variety.
  • Glacier glasses-100% UV protection with side shields and a hard-sided storage case (i.e. Julbo or Cebe). This is to protect your eyes from the stronger rays of the sun due to the thinner atmosphere which can cause a painful condition known as snow blindness. Regular sunglasses are not sufficient. If you wear prescription glasses, speak to your doctor about prescription glacier glasses, perhaps with transitional lenses.
  • Headlamp: Black Diamond and Petzl both make several good ones. Make sure to bring extra batteries and that they are lithium batteries so that they will last in the colder temperatures. These are indispensable for getting around at night, reading, etc. so, don’t go cheap here.
  • Ear Muffs (optional): Some people like ear-muffs; These are optional; a good hat, balaclava, and hooded jacket should really be sufficient, but this is a personal choice for some people.
  • A neck warmer (optional): is another piece of gear for extra warmth if you feel you will need it

Medicines and First Aid Kits: Please note our guide will also carry the first aid kit bag during the trek. However, we still recommend you to bring your personal first aid kit as well.

  • Extra Strength Excedrin for altitude related headaches.
  • Ibuprofen for general aches and pains.
  • Immodium or Pepto bismol capsules for upset stomach or diarrhea.
  • Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please discuss with us before starting to take this medicine.
  • 1 small personal sized first-aid kit with blister treatments such as mole skin, band-aids, some waterproof tape, anti-infection ointments, etc. Your guides will have more extensive medical gear, but you should have the basics for general use.

Toiletries and personal Hygiene

  • Quick drying towel (medium sized)
  • Tooth brush/paste (preferably biodegradable)
  • Multipurpose soap/handwash
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Feminine hygiene products
  • Small mirror
  • Wet wipes
  • Sanitizers

Miscellaneous, but essential!

  • Valid Passport
  • Passport size photos (2 + copies).
  • Airline ticket (Please make a copy and provide us one just in case if you need to change the date of your flight).
  • Luggage Locks (2)
  • 2 strong plastic garbage bags (for laundry and in case of rain) Refillable water bottle
    Durable wallet / pouch for travel documents, money & passport.
  • Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your neck and some are now being sold with a cord already attached. Handy as it avoids you from having to stop and look for it.
  • Sunscreen. SPF 40 is recommended and should be relatively new since it loses its’ effectiveness over time.
  • Pocket knife or small Swiss Army type.
  • Water purification Iodine tablets or Polar-pure crystals.
  • 2 bandanas.

Optional (Luxuries)

  • 1 pair adjustable trekking poles. Although these are listed as optional, these can be of great assistance to people who may think of themselves and generally clumsy or with bad knees, ankles, etc, especially when going downhill
  • Favorite snack foods, no more than 2 pounds
  • Reading materials, games (cards, chess, backgammon, scrabble, etc) music and chargers (there are a couple of stops where you could recharge. Avoid players with moving hardware as it may not function. Remember, keep these items light weight
  • Binoculars
  • Camera, film/memory cards, spare batteries (you must keep the batteries warm when not in use)
  • Voltage converter (from 220 to 110)
  • Trail Map/Guide book
  • Journal & Pen, Pencils and small notebooks
  • Extra contacts or glasses
  • Pillow case (if use lodge provided pillows) or can use your own stuff sacks as pillow(s)
  • Sleeping bag liner
  • Hydration bladder with drinking tube and tube insulator
  • A pee bottle for men and pee funnel for woman to avoid that chilly late night trip
  • 1 small stainless steel thermos

 

 

The price per person for the Small group Journey is fixed as stated below. There is also the option of private and tailor made journey best suited for you, your family and friends. The discount is subjected to increase with the number of people in your group. Bigger the group better the discount so group bookings are highly encouraged. 

Frequently Asked Questions

  1. All your departure is guaranteed to run?

    YES, all our trips are guaranteed to run. We never cancel the trip due to not having enough participants; we can arrange the trip for one person as well as a private trip at very minimum additional cost. Please inquire about this during the time of booking.

  2. Do I need to tip my guide and porters? How much would that be?

    This is a difficult thing to measure. We have seen everything from USD 20 to USD 1000 per person for guides and porters. Tipping is not required, but a small gesture of thanks to your guides and local porters. The level of the tip should reflect the level of satisfaction from and personal involvement with your guide. However, we recommend you to spend minimum 10% of your total trip cost for tipping entire local staffs, the ratio of tipping guide and porter will be given to you at the pre-trip meeting in Kathmandu before starting the trek.

  3. Can I add extra days to my trek or trip?

    Yes, there are a plenty of options and choices to extend your holiday before or after your main trip. Please inbox us [email protected] for further information.

  4. Do you use Yaks and porters on the trek or do we carry all of our own gear?

    Holiday should never be about making it to the final point quickly. Along your trek we can add days at your request with additional costs to cover guides, porters, accommodation and food. Please consult with your guide and he will update our office in Kathmandu and we can make the arrangements accordingly.

    If you are in private or solo trip it would be possible as your itinerary is very flexible or if you were in group, then this option would be limited so please make sure you discuss with your group and guide and your guide will update us accordingly.

  5. Will there be a place to store items clothing not require for the trek?

    Whilst on the trek, our porter will take care of your luggage. All you need to carry is your small day bag for your personal belongings like camera, water bottle, sun cream etc.

  6. What is the weight limit for Remote flight?

    For Lukla, Jomsom, Dunai, Jufal, Teiplajung flights you are given only 15kgs as weight limit, which is equal to 33 Pounds, this includes both your duffel bag and day pack. So please pack and prepare wisely. If you exceed your limit additional cost of USD 2 to USD 5 Per Kgs would be applicable in the airport and this amount should be paid at the airport in airlines counter itself.

  7. Can I charge my digital camera, mobile or other equipment on my trip?

    The trip will be confirmed only when we receive the completed final booking form and 20% deposit payment. You can pay the rest of the balance when you arrive in Kathmandu by USD Cash, Credit cards (Master, Visa and American Express) any card payment requires 4% bank fee while doing the transaction, which is taken by bank itself. 

  8. Is there any communication while we are on trekking?

    There are telephones in some villages along the trekking routes of the Everest , Annapurna, Manaslu, Dhaulagiri and Kanchenjunga region from which you can make international calls. All our guides carry local sim cards both Nepal Telecom and Ncell in order to update whereabouts and situation of our every client. You may pass the number of our guide to your family for the callback or you can make a call from the guide’s mobile and pay him directly for the international call too. Also we have kept a satellite phone which has poor connection for the network of phones. Our guide’s use it during the case of emergency and also clients can use them by paying its rental fee.

  9. Do you guys have a PAC portable altitude chamber?

    Yes, we do have PAC but it is not necessarily required for the trek, which is around 5,000 m level. If someone requires oxygen cylinder then it can be hired from the guesthouses as we use the guesthouse that has facilities of oxygen cylinder. If one needs PAC we will surely provide one if required and extra charge would be applicable for it. Please note: Using oxygen in the mountain can be very expensive so please make sure you are covered with good travel insurance policies so that you can claim your emergency medical expenses.

  10. If I am sick can I continue the trek next day after a day rest?

    It totally depends on level of your sickness. Once you are sick in higher altitude you need to rest at lower altitude and it at least need 3 days to a week for the recovery. If you are in private or solo trip you can discuss and decide with guide depending on your health status. If you were in a group then this option would be limited so please make sure you discuss with guide and catch up the group later on.

  11. What if I am badly sick in the Mountain?

    Our guide will see the condition of sick label then immediately take decision whether wait for a while or return back to Kathmandu also advice us to send helicopter for the rescue.

  12. Is Nepal Travel Expedition staff insured?

    Our Company insures all our trekking staff members, including guides, cooks, Sherpa and porters. Please visit our company information page.

  13. What safety measures are in place? What safety equipment do your guides carry with them on the trek to deal with altitude sickness/accident?

    Our guides are 24 hours available for the services during the trek. They are trained to use first aid kit and have knowledge to use Oximeter in order to track your oxygen level just to make sure you are fit enough to continue your high altitude walk. Guides also carry local sim cards both Nepal Telecom and Ncell in order to update whereabouts and situation of our every client. During the time of emergency our guides are alert and keeps updated to head office in Kathmandu that is available 24 /7 to arranging from horse to mules or helicopters in the must needed cases especially when client is seriously sick in the mountain and needed to be hospitalized. Our guide also carry satellite phone for incase emmergency. Our guide’s use it during the case of emergency and also clients can use them by paying its rental fee.

  14. Do your guide have trekking guide certificate from the government tourism center? Have they received first aid training for high altitude?

    Yes, they have all received a 45-day training from the Hotel Management and Tourism Center in Nepal. The guides have also received high altitude first aid training from KEEP (Kathmandu Environmental Education Project).

  15. What is the weather and temperature like in trekking?

    One of the most unpredictable elements of the Everest, Annapurna, Langtang, Manaslu,Kanchenjunga, Dhaulagiri region is the weather. If you’re not properly prepared for the twists, turns and volatility of the conditions that can occur in this breathtaking region, you might find yourself in an uncomfortable and unpleasant situation. Here are some weather basics to help ensure that you come to the Himalayas as well equipped and prepared to face anything. Generally speaking, the nights are much cooler than the daytime hours in the Himalayan region. Many first-time trekkers are surprised to learn about the incredible range that may occur in a given day. During the day, the thermometer could reach temps as high as 25 degrees C (77 Degrees F), only to dip down as low as -20 degrees C (-4 Degrees F) in less than 24 hours. While there’s no way to know exactly what each day in the mountains will bring, the weather and temperature ranges tend to be somewhat predictable based on the month and season.

    Spring – March / April / May / June
    Spring happens to be one of the best times of the year to visit the Everest, Annapurna, Langtang, Manaslu,Kanchenjunga, Dhaulagiri region, although because of this, it can become somewhat crowded. One can meet many other Everest climbers during this season and base camp is full of tents. The beautiful clear blue sky can be seen and the many different species of flower are visible in the lower altitude. During springtime, the average temperature is 20 degrees C (68 Degrees F), with a maximum of 25 degrees C (77 Degrees F), during sunny days and a minimum of -15 degrees C (5 Degrees F), in the morning and at night for areas above 4000 meters.

    July / August Through Mid-September is Monsoon Season
    This season is not really recommended to travel as it rains in the lower altitudes, below 3500 meters. In areas above 4000 meters, it rains sometimes and although it is also sometimes dry, very few people travel during this season. There are positive sides of trekking during the monsoon months as the excess rainfall can provide ample chance to see spectacular views of the waterfall and it’s also the best season to avoid the crowds. During springtime, the average temperature is 22 degrees C (71.6 Degrees F), with a maximum of 30 degrees C (86 Degrees F), during sunny days and a minimum of -5 degrees C (23 Degrees F), in the morning and at night for areas above 4000 meters.

    Autumn – End of September / October / November
    Similar to springtime, autumn in the Everest, Annapurna, Langtang, Manaslu,Kanchenjunga, Dhaulagiri region is also a crowded season, but it’s one of the best times to trek. While it lacks the beauty of flowers, the clear blue sky can be seen, affording incredible views from just about every angle. The average temperature during the fall is 17 degrees C (62.6 Degrees F), with a maximum temp of 20 degrees C (68 Degrees F), during sunny days and a minimum of -15 degrees C (5 Degrees F), in the morning and at night, for areas above 4000 meters’ altitude.

    Winter- December/ January/ February
    Winter start from mid-December till mid-February. People still like to trek in this month due to fewer crowds. View is still good but foggy so having extra days is highly recommended during this period. The average temperature during the winter is 10 degrees C (50 Degrees F), with a maximum temp of 17 degrees C (62.6 Degrees F), during sunny days and a minimum of -20 degrees C (-4 Degrees F), in the morning and at night, for areas above 4000 meters’ altitude. The above temperature is based on outside of the guesthouse temperature. No need to worry about the cold temperature as we provide the sleeping bag plus the extra blanket to make sure our clients are warm enough during the time of need.

     

  16. What is the best session for this trekking?

    Our trekking season extends from mid- September to May. From early September the monsoonal rains decrease. By end of September through to December the weather is usually stable with mild to warm days, cold nights. February, March, April, May, June, October, November, December are the best time to do trek in Nepal. From July to mid-September is raining season in Nepal.

  17. What is your cancellation policy?

    Cancellation notice is required, minimum of 20 days prior to trip departure. If the reason is valid the Trip shall then be termed as cancelled and the cancellation charge of 30% of the trip amount would be deducted from the advance paid.

    If you do not cancel your trip prior to 20 days due to whatsoever reasons, you must be aware that the trip you’ve already bought is completely non-refundable as per our terms and conditions. If you cancel the trip and need to submit a claim to your insurance company, we can help with the supporting documentation such as a receipt of advance monies paid. If your trip is cut short due to weather/illness/personal reasons, there is no refund for accommodations unused.

     

  18. Is it possible to reserve a trip now pay deposit later or do I have to pay deposit at booking reservation?

    The trip will be confirmed only when we receive the completed final booking form and 20% deposit payment. You can pay the rest of the balance when you arrive in Kathmandu by USD Cash, Credit cards (Master, Visa and American Express) any card payment requires 4% bank fee while doing the transaction, which is taken by bank itself. 

  19. Do we book own international flights to and from Nepal?

    Yes, you need to book your own International flights. We are a local agent and it would cost you significantly higher to book through us.

  20. In case of cancelled flight due to weather condition, how do we reach Lukla from Kathmandu and vice versa?

    In case of emergency cancellation of flights due to bad weather condition at MOuntain or in Kathmandu we recommend our clients to wait for some time for the weather to clear out. In case the weather fails to clear out and the flights are not likely to take place then in such cases we recommend to go for a helicopter charter. This facility can be provided if our clients are agreeing to pay the extra charges applicable for the heli ride. The helicopter takes 4 to 6 passengers at a time and the cost can be shared amongst the passengers. The cost must be paid by the participant, which can later be submitted for reimbursement through travel insurance company. We can help you with the necessary documents for a claim.

  21. What is the alternative option if my flight to and from Lukla is delayed or cancelled?

    Twin Otter and Dornier is the primary mode of transport to and from the airstrip at Lukla, Jomsom & Dolpo This service is fairly dependable. Sometimes, flights (to and from Lukla) may be cancelled due to mountain weather conditions or technical issues. In such case, Nepal Travels Expedition can help you to charter a helicopter to ensure you are on schedule for your trek or international flight. The helicopter can fly if the visibility is 1500m, while the twin otter and Dornier can fly if the visibility is 5000m, as per Nepal’s Civil Aviation rules. If weather is extreme and the visibility is lesser than 1,500m no helicopters are also operated for the flights. In such case we will reschedule your flight for next day we will give you alternative trek options.

     

  22. What mode of transportation do you use?

    Depending on the nature of the travel, the transportation to and from the destination varies from domestic flights to vehicule transportation to even horse rides on mules and yaks and porter. We provide you only those options, which enhance your local experience while allowing you to travel comfortably and efficiently. We use private tourist vehicles for sightseeing, city tours and pickups. Depending on the group size we use cars, minibus, big bushes, vans or alternatively 4WD SUVs, more traveling along the narrow and bumpy roads of Nepal. All the vehicles are usually air-conditioned unless we are traveling in cooler areas. For domestic flights that need to used some remore destination from Kathmandu-Lukla, Kathmandu-pokhara-Jomsom, Kathmandu - Tumling tar, Kathmandu - Teiplajung, Kathmandu- Nepaljung-Jupal, Kathmandu- Nepaljung- Simikot,  Kathmandu- Nepaljung-Surkhet etc  we use Sita Air, Tara Air and Summit Air -popular domestic airlines.

  23. How much additional money do I need per day for the trek?

    It depends on your spending habits. Generally, in Kathmandu, you can allocate USD 10 to USD 20 for a lunch and a dinner. USD 15 to USD 20 per person a day will be enough to buy bottles of water, chocolates, pay for the hot shower and a few drinks during the trekking. Please note, higher you go the things would be expensive especially at higher altitude; all the goods are supplied either by helicopter, horse, mules or porters therefore  things are more expensive.

  24. What are the opportunity will I have for the shower along the trek?

    At the lower altitude  in trekking route, the guesthouses provide the facilities of hot shower. And in rest of the places (at higher elevation), warm water in the bucket will be provided for shower. For all above showers, it would cost you extra about USD 3-4 per shower. The higher you go the hot shower would be expensive.

  25. What is the drinking water facilities in the mountain?

    Bottled water is easily available at the lodges and teahouses. You can buy bottled water at the cost of USD 2 at lower elevations to USD 4 to higher elevation per liter. More higher, it would be more expensive. If you are planning to drink normal water, purifying water with any sort of purification tablets or drop is a must. One can purchase purification tablets or iodine in Kathmandu.

  26. If I am vegetarian, is that a problem?

    No problem at all because mostly, the lodges in the Everest region serve the vegetarian meals. We always recommend our clients to eat vegetarian meals to avoid the food poisoning, eating heavy meals and non- vegetarian meals at the high altitude is not really safe for the stomach.

  27. Is the food in mountain prepare to international standard in terms of safety?

    Most teahouses (lodges) in Trekking region trails cook a delicious range of mostly vegetarian fare. Pasta, tuna bakes, noodles, potatoes, eggs, daal bhat (white rice and lentils), bread, soup, fresh vegetables (variety depends on the season) and even some desserts like apple pies, pancakes, and some interesting attempts at custard. You will find a lot of garlic on the menu because it assists with acclimatization – eat every day. In many larger villages you may find some meat items on the menu. You can always get hot chocolate, tea and hot lemon drinks, as well as soft drinks, and treats like chocolate and crisps.

    Each day dinner and breakfast will be at a lodge you’ll stay at while for the lunch you would be stopping by on the way where you can order your meals as per your choice. Guide will help you to stop by at best possible places to eat.

  28. What are the Toilet facilities in the tea house or guest house in the trekking route?

    Most of the tea houses do have western style flushing toilet however in higher elevation you could find the squat toilets made of either a ceramic basin on the ground or few planks precariously positioned over a hole in the ground which is always outside of the room.Where do we go to toilet along the trail?

    Most of the tea houses do have western style flushing toilet however in higher elevation you could find the squat toilets made of either a ceramic basin on the ground or few planks precariously positioned over a hole in the ground which is always outside of the room.

  29. What short of accommodation can I expect in Kathmandu and in the trekking?

    We use standard rooms at three star hotels in Kathmandu with breakfast included. Along the trekking routes, teahouses/lodges generally provide basic clean facilities with a mattress and a quilt or blanket. We can also offer you Ace the Himalaya sleeping bags if needed (to be returned after the trip) but it is a good idea to always have your own sleeping equipment. The lodges in trekking routes usually provide single and double rooms, or occasionally a dormitory. At times when possible, dining will be around a bonfire. In teahouses, food will be prepared in the kitchen, which you should not enter without permission.

  30. What types of extra document do I need?

    Please bring a copy of your travel insurance, a copy of your passport and 3 photos (passport size) with you for your trip to Nepal. You would need photos for permits.

  31. Can I obtain visa for Nepal upon on arrival at airport?

    YES, you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. Tourist Visa with Multiple Entry for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entry for 90 days can be obtained by paying US $ 100.

  32. Will somebody come to pick me up at the airport upon my arrival?

    Yes, our airport representative will be there to greet you at the airport. S/he will be displaying an Nepal Travel Expedition signboard outside the airport terminal. Upon arrival, you will be transferred to your hotel in our tourist vehicle

  33. What types of Shape do I need to be in this trip?

    Tamang hetitage Trek is suitable for average people who are moderately fit. Some physical fitness programs such as running, swimming and hiking are recommended before you embark on this journey. While on the trek, it is common to experience some discomfort before being fully acclimatized. Two rules you need to remember to prevent and beat altitude mountain sickness (AMS) are: drink lots of water (at least 3 liters a day) and walk slowly.

Why this trip make different?

Nepal Travel Expedition works closely with One of the main supporter's Charity service in Nepal. And contribute 10% of the tour cost for Orphan Childrens (sherpa Outdoor Foundation) We support them in many different ways.

Donation and Charity!

Nepal Travel Expedition donates 10% of its annual revenue to Sherpa Outdoor Foundation Orphan Children Home Which is Located in Lalitpur one can visit while you are in Nepal after or before the trip.  We support Children's for Food, School, Clothes, Medicine also supporting stationery materials to Government School which is located at Lamjung district trying to build a library for them where they could find a different book to read. For this project, we are trying to collect donations.

Sponsorship and Partnership (volunteering programmed)

One of the major activities of Sherpa outdoor Children home in Lalitpur is fully conducted and collaborate with Nepal Travel Expedition and sister concern organization Nepal wildlife safari. The Volunteering concern programmed delivered by Nepal Travel Expedition and Sherpa Outdoor Foundation aims to mobilize a team of experts and interested individuals as an economic measure in providing human capital for education, health, community to share teaching skill various Government school in a different part of the country and community to delivered humanity skills also in our children home.

 

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